The best part is that they are non-addictive. There are good numbers of nose sprays out there that are completely natural and safe on our health. In some cases, doctors recommend the use of natural nose sprays to decrease the dependency on nasal sprays. Once the rebound congestion is eased, you can get rid of nasal spray completely. You will be able to breathe properly through one nostril.

This will lead to rebound congestion on the other nostril. What you should do over here is use the spray only in one nostril. Those who find it difficult to eradicate nasal spray completely from their lives can resort to one nostril method to gradually decrease their dependency on nasal sprays. One can also use antihistamines to get rid of nasal sprays.

Hunt your car, cabinet and other prominent places to get rid of the extra bottles. Most addicts usually store a few bottles for future use. Getting rid of the weakness is a good way to deal with the situation. Get rid of those extra bottlesįirst and foremost, you should get rid of every nasal spray decongestant. Below are a few effective means that can help nasal spray addicts stop its use.

You might be tempted to use it for an extended period of time, but you should know when to stop. Skipping those instructions might turn into a nightmare for you in the near future. Those who are using nasal spray should never skip the instructions provided on the product label. Prolonged use of nasal spray can make the person feel breathless without it. What most people out there do not realize is that the use of nasal spray can do more harm than good! One might get stuck in a vicious cycle of nasal blockage. While befriending a nasal spray can offer instant relief from the condition, one might also get addicted to it. Few of them resort to nasal spray to find relief from the condition. Most sufferers struggle with their sleep. Ironically, this condition can hamper your routine activities. This in turn causes difficulty while breathing through the nose. Have you been guessing over the cause of stuffy nose? When a person gets affected by cold, the blood vessels dilate and the inflow of fluid into the tissues blocks one’s nasal passage.

How to use nasal spray